Showing posts with label herbs. Show all posts
Showing posts with label herbs. Show all posts

13 February 2007

Kombucha Turned Me Into Wonder Woman


I love Kombucha, and apparently so does a large contingency of health minded folks around the world. It's always interesting to see how many cures and health claims people can come up with to encourage others to consume something freaky and weird. Now I'm not dismissing anyone's personal alternative health product, and I think there's always some validity to anecdotal evidence of the efficacy of a substance. I do get annoyed and bothered when people try to push snake oil on and take money from desperate and seriously ill people. Quacks put the odd and traditional remedies that actually work in a bad light, and make those who are convinced that all allopathic treatments are safe and effective.
Consider that if you have had a normal pregnancy and labor (and many more are normal than the Obstetic community will let on) giving birth at home has been proven to be just as safe, if not safer than giving birth in a hospital, where you are open to extra interventions and impatient medical personnel. But ask a woman who has given birth at home how many times she's been called "brave", like it's something dangerous and irresponsible. The brave ones are the ones that given birth in a place were up to 30% of all births are done by C-Section and the percentage of episiotomies hovers in the 90's. That's damn scary to me.
Sorry, I'll get off my soapbox.

So check out the claims of health benefits made for Kombucha. I just drink it because it tastes good. Ancedotally, it does help my nervous stomach, as does yogurt and kefir. But I can't do dairy very well, so kombucha it is.
I've always been fascinated with Colloidal Silver. Why on earth would anyone want to consume silver?.... But it's been around for almost 100 years.
Bad medicine is not limited to the alternative health realm. Remember the Swine Flu vaccines? I could go on and on, but maybe other people remember better ones.

20 January 2007

Parthenia is Pregnant...


with Ideas...

I see a theme rising. Even my frogs in their tank behind me are croaking their mating calls again.

Last summer, my friends Crystal, Tonya, and I operated a booth at the Greenfield Farmer's Market most appropriately called "Three Dreaded Ladies". Sadly Tonya dropped out midway, but Crystal, her business partner Julie, and I continued for the rest of the season. Tonya made jewelery, I do herbal products for hair and skin, Crystal, at the time, made cloth diapers and an occasional mei tai traditional Asian baby carrier. Julie and Crystal have parted ways and Crystal will be selling handmade clothes. I'm not sure if Julie will continue on as our one not-literally-dreaded lady, but they diapers would round out our booth nicely.

On top of all the other making stuff and idea generating (i.e. game writing), I'm revisioning my part ("Parthenia's Herbals") of Three Dreaded Ladies. I plan to focus bar soaps first, then bath salts, healing salves, balms, and herb infused oils (hair oil, massage oil, bug repellent). I will prepare fewer brewed herbals like aftershaves, skin toners, and hair rinses. Those are my favorites, but they don't sell very well. I will certainly have edible love potions, as those generate the most praise and positive feedback, and they make most everyone happy.

I've been thinking about offering other edibles like kefir and kombucha, but that would require a Board of Health permit. I could join the Western Mass Food Processing Center and move all of my brewing, mixing, cooking, and curing activities there. The advantages are I would have more room, better equipment, and a safer place to make soap and heat up oils. If I do soap at home in the kitchen, I need someone to keep an eye on the kids because I'm working with hazardous materials and can't stop in the middle of mixing or pouring to take care of boo-boos and arguments. The disadvantages are purely financial. Basically the farmers market last year paid for my herb preparing hobby and my Thai food habit, and that was fine with me. I'd like to expand this year. Kombucha and kefir are incredibly easy and cheap to make, bottling and labelling would really be my biggest expense. If they caught on and sold well they could cover the added expense of being a member of the Food Processing Center. Since there's already one local Kombucha producer, I would most likely do more kefir and herb drinks, and try to find a source for local milk. That's not hard at all. You can also put kefir grains into grape juice and make an interesting sparkling beverage. That could be fun, too.

The week after Ingrid's birthday I'll make the first batch of soap. If any of you local reader wish to learn how to make soap, I will show you how. The cost to you is your labor. In the next few weeks I'll also have spare kombucha babies and kefir grains. And I'm always looking for human guinea pigs to try my herbals. Email me and let me know what you're interested in. And the revised rules for Get/Steal Away Jordan should be done by the end of this week. I was so productive last night that I fell asleep at 3 am, sitting up with the laptop on my lap. Before I dozed off, I managed to type up everything I had handwritten earlier in the week, and simplify the rules and mechanics. Another self-awarded gold star for Parthenia (who is most certainly not physically pregnant)!

29 December 2006

Runnin', Writin', Burnin' and Lootin'


No lie, I have a recurring dream where I have Foxy Brown/Pam Grier hair. In the dream I'm kicking ass, and fighting an unseen adversary.

I have three resolutionish goal-type objectives for 2007. The first one is to replace at least two days of indoor cardio workout with running outside--by mid-Spring. This entails getting on the dreaded treadmill in the winter, I think. I hate treadmills. I do every other cardio machine at the gym except the treadmill and the stairmaster. I'd also like to have Jeddy better leash trained so he can run with me, especially since running outside will most likely entail running in the evening. It would be nice to have my big dog by my side. Okay so that's pretty easy and reasonably fun, and the benefits are obvious. Mix up the exercise plan, get the dog better trained.

The next one is to get have at least 6 batches of soap, 10 packages of bath salts, 10 bottles of hair oil, 6 bottles of aftershave, 10 bottles of several varieties massage oil, 10 bottles of "love potion", 15 tins of lip balm, and 10 tins of assorted balms and body butters ready for the farmer's market in May. Our booth (Three Dreaded Ladies) will be a little different this year. Since I have the time to do it, I want to be stocked and ready. If I do it early, I will have more time to experiment with new recipes. The benefit is I'll make money. I see no problem there. (BTW this is the "Burnin' and Lootin'" part of the title, because Bob Marley made good herb-crafting music. Then again, there are lots of activities that benefit from Bob Marley's music, like blogging, sex, writing role playing games about slavery, peeling potatoes, exercising, changing diapers...)

The next one is to finish Get/Steal Away Jordan. This entails finalizing the rules (90% complete, but needing another play test) and writing the hard part--the historical details, the stuff to make the setting interesting, the "Julia B. E." stuff (did you think my name was really Parthenia? Only at the farmer's market.) The stuff that turns an otherwise outgoing JBE/Parthenia into a shrinking violet. Yeah, I can talk about myself on a blog, and even get a little personal, but this is different. Here I can write fairly anonymously and I don't worry about how good or concise the writing is. I do it as an exercise in writing (hence the post published edits, and writing while drinking wine). If I'm going to put something out there with my name on it, I need it to be better than good. And where's the benefit? I know it's there. I know it's abstract, and in the long run, I know it will be worth it. My mom, a published author several times over, told me that this weekend. But it's haaaarrrd, and it gives me a nervous stomach and makes me anxious when someone says, "let's play test our games."

Here's the hard and anxiety-inducing part: I have a few concerns about writing a role-playing game about the Antebellum South, where all PC's start out as black slaves. The first one is that slavery is not a fun subject. Then again, when I play tested it at JiffyCon we actually had fun, and they totally got it without playing stereotypes. (Wouldn't be cool if I actually wrote what it was like to play the game at JiffyCon? I think so, too.) Still this leads me to my next concern/anxiety: players will play racial stereotypes instead of digging into themselves and creating a multidimensional slave in say, Roanoke, Virginia 1803? Yeah it will probably happen, I can't be there at every single game to stop it--but wouldn't that be cool? I could show up at a game in a Foxy Brown wig and hot 70's style halter dress (and totally buff from all the running), the embodiment of the black Jezebel stereotype, and kick some ass till the players get it. "Y'all ain't playin' mah game right, mutha-fuckas." I don't really talk like that, and I don't think I could fit my dreads under a wig. But there it is. Ultimately, I worry that I won't put enough of me in the game, and players will have to resort to playing what they think black folks were like back then, and will model that after the worst of the stereotypes out there.

Here's a little of what I want to put in the game: About 10 years ago, I went to a party at Primo's and my old apartment (where we met and fell in love...) I was sitting on the porch with several folks and someone picked up a guitar, and we all started singing songs from Hair. Then this guy named Max, whom I must say I never liked, picked up the guitar and started singing "Colored Spade". I sat there in total horror and disgust while he sang the entire song, and then said, "That's one of my favorite songs from Hair." Not "Age of Aquarius" or "Hashish". "Colored Spade". WTF? My friend Frank said something like "That was really stupid." Then I got up and walked out. It's unfair, yet not surprising that someone would sing with glee and joy, a song full of racial epithets about black people, in a room full of white folks and one black folk, and not get why that was stupid, offensive, and generally not a socially acceptable thing to do. I won't even get into the suck of no one stopping him. There was a certain amount of thrill in the whole incident, a little like watching a train wreck. I don't think he did it because of any conflict between us. He knew I never liked him, but there was no war between us. He just thought it was okay. Later in the evening, after Frank pointed out how offensive it would have been to him if someone sang a song of epithets directed at his cultural identity, he did submit an apology with the addendum "but I sing this song with black people all the time." By the time he approached me I'd had a few glasses of wine, and I did not accept his apology. I told him that I hoped he sang that song with the wrong black person and got smacked upside the head. Every time I saw him from that day forward all he got from me was a dirty look. For years, I enjoyed disliking Max for what he did. That was one of the more blatant experiences of racism I've ever had, but unfortunately not the first or last. It's funny what people will say when they don't know or care who hears them.

The discomfort and humiliation of being serenaded with racial epithets is not fun, but there's a feeling there I hope players will allow themselves to feel when playing. (Did I ever mention I'm a bit of a sadist at times?) Here you are in the world, being brutalized and subjugated day after day. As a slave, where lies your joie de vivre? What do you dream about? If given the chance, whom would you kill? What would drive you to burning and looting?

So it looks like I've figured out the challenge of finishing this game. Well that makes things a little easier. I foresee many long runs in the woods with the dog, long nights mixing herbs and oils, and longer days with my cutie-pie-kitty-cat notebook. And lots of Bob Marley.

The Jim Crow Museum of Racist Memorabilia

19 November 2006

Dandelions and Exercizing Music

I'm a huge fan of missbhavens. So I'm following the directions from her October 31 entry.

1. Grab the nearest book. If you are currently reading something, that'll be fine too.
2. Open the book to page 123.
3. Find the fifth sentence.
4. Post the text of the next 4 sentences on your Blog along with these instructions.
5. Don't you dare dig for that "cool" or "intellectual" book in your closet I know that is what you were thinking!

One ounce of the fresh leaves contains enough large amounts of vitamin A and calcium, as well as substantial amounts of vitamin B1, vitamin C, sodium, potassium, and trace elements.
Dandelion roots are thick and dark brown on the outside, with a milky interior. The crown of the plant, where stem and root meet, can be several inches long when dandelion is grown a deep mulch. The leaves of dandelion plants grow in a rosette form against the ground.

From Growing and Using the Healing Herbs by Gaea and Shandor Weiss. This book was on the floor of the computer room.

Speaking of health, I have been doing my body good for the past two months by going to the Y at least 4 days a week to work out. I'm beginning to see some great results. I've gone down at least one dress size, my clothes are looser (thankfully, I wear mostly hand made patchwork clothes with drawstrings, so I don't have to buy a new wardrobe just yet), I have more energy, I sleep better, my back doesn't hurt, and I feel less stressed out. The husband has been doing the same, and is looking quite the cutie lately. I can even see the early formation of a six pack on his stomach, although he says it's just the way his fat sits. I am forever the optimist, though. I have not lost my stretchmarks, my battle scars from childbearing, but there's definitely less flab in my belly region.

Something that has not necessarily improved is my regular music listening patterns. My usual folk and bluegrass isn't as fun to jam to on the elliptical (I HATE TREADMILLS, btw), but here's what I've found to be my favorite excercise music. This doesn't necessarily mean I love this music, it just has a good beat the keeps me going:

Kodo, the album Mondo Head. I do love this album, and I hadn't listened to it in a couple of years until I went to the Y. The song "Psychopomp" is my favorite. It sounds like being tickled.
The Best of Nina Simone. Maybe not the most upbeat, but it's just so awesome. "Wild is the Wind" and "See Line Woman" are my favorites.
Tool, "Stinkfist", "H.", "Prison Sex", "Undertow". Songs I can't listen to with children around, reminds me of college. I generally only listen to Tool when I'm cleaning the bathroom or excercizing.
Dead Can Dance, Aion
Ministry, "Every Day is Halloween". Reminds me of high school. Makes me want to look for my Skinny Puppy CDs.
Anything by Bob Marley, because I generally listen to anything by Bob Marley at any given occasion.
Random songs by The Smiths.
Random songs by Prince, but only from the 80's and 90's.
Random songs by OutKast.

Ingrid just came up here with a very incorrectly snapped diaper. Must fix it and pick on the husband.